The New Behavior Generator
Welcome to the New Behavior Generator technique, a powerful NLP tool that can help you adopt new behaviors and become more successful in various areas of your life. This technique is based on the idea that you can learn new behaviors by modeling someone who performs the desired behavior flawlessly. By following the steps outlined in this video, you will learn how to effectively adopt new behaviors and achieve the success you desire. So sit back, relax, and get ready to master your behavior with the New Behavior Generator technique.
*NOTE: Stop the video as needed to fully experience the visualizations before moving on to the next step
New Behavior Generator:
Imagine stepping into the behavior and relive how you responded, from position 1.
Now imagine stepping outside of yourself and floating to the other side of the room and watching yourself performing that behavior. Notice what you notice about it.
Now pick a person that would handle this situation and behavior exactly like we’d like to behave. Now from 3rd person, place that model in your position and watch them do the behavior perfectly. Notice what you notice about them and how a model of excellence performs the behavior.
Leave 3rd position and float back into position 1 as if we’re now the model of excellence behaving just like our model did.
If resistance comes up (“yeah, but that’s not really me” or “what if I can’t do that?”, etc), replay the situation imagining the resistance is overcome already.
Play the situation one last time, doing it from your own perspective with all the new learnings from all the new perspectives you’ve gathered. “Do you like this new way of behavior? Do you have any objections to this?”
Future pace by imagining moving out into the future to the next time you’ll be in a situation that you’d need to behave like this and notice how easily you respond exactly how you want. Notice how great it impacts different contexts of life (your relationships, your career, your finances, etc)